Service Contact Details

Community Rehabilitation Centre

Arapiles Building

83 Baillie Street   Horsham   Vic   3400

Ph: 03 5381 9333

Service Description/Overview

The Falls Prevention and Balance program is a group exercise and education program to assist in the prevention of falls for people with walking and balance problems.

Our aim is to reduce the risk of falling by:

  • improving balance
  • improving muscle strength and flexibility
  • improving strength of your bones
  • increasing physical activity
  • improving your confidence
  • raising the awareness of safety hazards at home and in the community.

Additional Information

The program has two groups that run twice a week at the following times:

Group 1
Wednesday 9.30am - 10.30am (exercise only)
Friday 1pm - 2.30pm (exercise and information session)

Group 2
Wednesday 10.30am - 11.30am (exercise only)
Friday 2pm - 3.30pm (exercise and information session)

People are encouraged to attend twice a week for 10 weeks.

Fees

Small fee applies

Area Serviced

Wimmera

Eligibility

No referral required