Service Contact Details

Please contact the Community Rehabilitation Centre via Arapiles Reception for further information.

Arapiles Building

83 Baillie Street, Horsham

Ph: 03 5381 9333

Fax: 03 53819 330

 

Community Strength Training and Community Low Intensity Program

Service Description/Overview

Wimmera Health Care Group and Planet Feel Good Health Club have partnered to provide people the opportunity to join in supervised exercise programs. The programs run twice a week for 10 weeks and include exercise and education sessions. The programs is planned to your own abilities so you can exercise safely.

Both the Community Resistance Strength Program and the Low Intensity Program aim to assist in steadying and reducing sugar levels, improve muscle tone, improve balance, increase energy, improve range of movement, improve confidence, meet new people, have fun and feel good.

 

Community Resistance Strength Program

Day: Wednesday and Friday

Time: 11am – 12pm

Low Intensity Program

Day: Wednesday and Friday                                                                                                                       

Time: 1pm – 2pm

Additional Information

Venue: Planet Feel Good

             21 Stawell Road            

             Horsham

Fees

No fee is required

Area Serviced

Wimmera

Eligibility

You must have completed a rehabilitation program or an exercise program through the Community Rehabilitation Centre.

No gym membership required.

People can self-refer or be referred through their GP or other Health Professional.